No matter what flavor of love you're looking for, these relationship podcasts are sure to do the trick. And sometimes, you just want to hear stories of other relationships that went through highs and lows, and came out stronger. Other times, nonsense is exactly what you need, and you'd rather hear straight talk from a comedian or celebrity as if you were talking to a girlfriend. The biggest question is how you like to have your advice delivered to you: Sometimes, you want to hear no-nonsense, research- and fact-based truths from a therapist or other expert. Or, if your love life is in shambles, your marriage is a mess, or you can't seem to figure out why you keep making the same dating mistakes over and over again, these podcasts can help straighten you out. Even if you're determined to be single forever, the best relationship podcasts will give you insight into the way people relate to one another, which can help you with family, friends, and at work as well. On the page there is the opportunity for you to make your own blog about a mental health related topic important to you.It doesn't matter if your single, dating around, committed, or married, everyone can use some advice about romance, dating, and building solid relationships that can survive for the long haul. There are also additional blogs and podcasts made by members of the public related to their personal experiences. Last but not least, the Mind website contains a large selection of podcasts on a wide range of mental health topics. The NHS website contains audio guides on topics such as 'Anxiety Control Training', 'Sleep Problems' and 'Low Confidence and Assertiveness'. There is also an extensive back catalogue of Radio 4's 'All in the Mind' episodes on the BBC iPlayer Radio.īBC Bitesize provides a selection of short videos and animations for children that cover a wide range of topics such as emotions and wellbeing. The Mental Health Foundation provides a large number of podcasts ad videos to help you live a mentally happier life - from New Years’ Resolutions, to Relaxation for Better Sleep, to Mindfulness and How to Overcome Fear and Anxiety.īBC iPlayer has health & wellbeing podcasts on their service. Here are some links to handy examples to get you started. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS.

Wellbeing Podcasts and Videos Podcasts and videos can also be used as tools to aid you in maintaining your wellbeing. The Hardcore Self Help Podcast with Duff the Psych on Apple Podcasts. His podcast not only provides valuable marketing tips for your business, but can also help you find empowerment in your daily life. Day Services, Wellbeing Groups & Activities Gary Vee) has a voice that everyone needs to hear at least once - beyond the fact that he’s intimidatingly successful.

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